This site's own benefits section lists this specific first point: a simple daily habit.
This site describes it directly: one gummy is easier to build into a routine than a multi-step regimen — worth reading this as a format-and-routine benefit, not a claim about any specific ingredient's effect.
B. Vasquez-Toure's featured quote specifically describes liking the simplicity of just one gummy — worth reading that individual account as one data point relevant to this stated benefit.